Gomf3iostgfiqnqq9da3

Meridian Sequence

Meridian Sequence

Stimulating the meridians and upper cervical and thoracic spine using sound, movement and breath for greater self-care and well-being.

Emilie gives an overview of the Meridian Sequence Series below:


The Series consists of the Class 1 & 2, Tutorial & Overview video files and conference call audio files.

INTRODUCTION & OVERVIEWS
Introduction to Continuum Movement. Also on YouTube
Virtual Intensive Overview. Also on YouTube
The Meridian Sequence Overview. Also on YouTube
Baseline & Open Attention Review

CLASS 1 is the set of the video and audio files below:
Class 1: Emilie lays out the sequence in detail with related discussion.
Rewind: A rewind of the sequence. Excerpts from Class.
Puffed-O Tutorial: A tutorial of the Puffed-O Sound.
~ 2 Conference Calls

CLASS 2 is the set of the video files below:
Class 2: Emilie lays out the sequence in detail with related discussion.
Rewind: A rewind of the sequence. Excerpts from Class.
~ 3 Conference Calls


Your Instructor


Emilie Conrad
Emilie Conrad

Emilie Conrad, the founder of Continuum Movement, lived in Los Angeles, California. She is a visionary whose work is incorporated by an International audience of professionals from fields such as Rolfing, Zero Balancing, Hellerwork, CranioSacral, Osteopathy, Physical Therapy, Dance, Psychoneuroimmunology, and Physical Fitness.

Her love for movement inspired her to discover the essential, primary movements common to all life forms that lie beneath cultural influence. These fundamental movements are a “cosmology” of life, where form is fluidly mutable, dissolving and shaping itself anew.

Fluid, primary movement is essential in our ability to innovate. Enhancing these fundamental movements has a potential to create a rich intrinsic environment that brings forth new insights in our understanding of the human body and its potential to create alternate systems.

Emilie’s capacity for innovation is an inspiration to the field of Somatics, movement education, and physical fitness. She has created a dynamic workout that strengthens by incorporating multiple angles in gravity to facilitate developing diverse muscular and skeletal relationships.

One of Emilie’s contributions is her revolutionary concept of “The Three Anatomies”. Here she defines three distinct tissue structures as the cultural, primordial, and cosmic anatomies. Emilie tells us: “becoming aware of the primordial-cosmic flows of information can be instrumental in diffusing our cultural inhibitors, helping us to move beyond our stifling adaptive patterns, ultimately becoming a resource for health and creativity.”

For more on Emilie and Continuum Movement, see continuummovement.com.


Class Curriculum


  Welcome
Available in days
days after you enroll
  Introduction & Overview
Available in days
days after you enroll
  Class 1
Available in days
days after you enroll
  Class 2
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!